013 Exploring Clarity
Inspired by Jamie Smart and his bestseller book Clarity, Oliver and Pam explore the meaning of clarity and how to still the mind through connection to the body. Also, how to use clarity to discover what you want and what you can do in times of great uncertainty to help yourself, your family and community. There is […]
012 Clarity, Success & Presence w. Jamie Smart
We chat with Sunday Times best selling author, speaker and coach Jamie Smart in this zen episode. Jamie shares his touching story from the depths of despair to great success and his light bulb moments on the necessity of clarity to obtain results. Continue Reading
011 Practice Alignment & Come Home
Pam will guide you through a practice and visualisation on connecting with your vertical core to align, feel safe and to increase intimacy. Susana and Pam, as Art of Feminine Presence teachers, discuss the benefits of practicing alignment, stillness and curiosity. Along with how this can support your relationships and communication in your every day […]
