038 The Power of Embodiment w. Ullis Karlsson
In this episode we dive deep into the power of embodiment and body intelligence. Ullis Karlsson shares her story of going from deep depression and anxiety into her awakening journey starting in a Swedish snowy forest. After discovering yoga she followed the breadcrumbs into developing her personal feminine yoga practice and courses as an entrepreneur. […]
037 Shadows of Self Love
Shadows of Self Love – how do we give and receive? We dive deep into the different layers of selfishness, self love, altruism, selflessness, gratitude and compliments. We discuss the different ways of giving and receiving from the the masculine and feminine. The subconscious programming of todays society and what we can do to rebalance […]
036 How to be Creative, Happy & Successful w. Jon Century
Our household Magical musician Jon Century shares how he materialised his childhood dream of being a musician in Hollywood, California. Jon, Oliver and Susana chat about how to be happy for no reason, living outside the box of so called normality and the different shades of success. We cover the need to step away from […]
035 Food and supplement tips
How do you reign in 3 passionate health experts around the topic of food and supplements? We enthusiastically share our best tip, tricks and knowledge about nutrition, our immune system, the benefits of organic foods and becoming an instant label reader. We talk about healthy fats, our top supplement tips including vitamin D, magnesium and […]
034 Corona Virus Immune Boost Tips w. Pam Sherman
In this episode Pam and Susana chat with Pam Sherman the Perfect Balance Guru on the importance of self care, exercise, eating nutritious living food and good fats. These all essentials at any time to boost your immune system and optimise health, but particularly important right now as we experience Covid-19. We also share tips […]
032 Quantum leaps and superpowers w. Seram Saks
Seram Saks shares about his story of transformation. How he has allowed himself to move through a deep transformation and how he has arrived at a place where the linearity of creation as most people know it today, has transformed into instant manifestations of superpowers for him. How can you dare to trust and relax […]
031 Body image & Identity
Who are we? Who am I? Who are you? So much of who we are is tied up in how we look and the labels we put on ourselves and others. Why is this? We chat about the importance we give to hair and the different shades of looking good. We reflect on where our […]
030 The Secrets to Daily Lovemaking w. Kalindi Jordan and Pete Warnock
In this juicy episode we chat with Kalindi Jordan and Pete Warnock how pain can be an opening to a deep exploration into the unknown aspects of the body and how this can lead to pleasure on a very broad level. We dive deep into love making, the gifts of suffering and the full body […]
028 How Curiosity saved the Celebrity w. Janique Svedberg
Janique Svedberg, the rock n´roll Coconut celebrity, shares her heartfelt story with Susana and Oliver in this empowering episode. We dive deep into different types of addictions, the reasons and signs of addiction and abuse and what we can do to turn it around. We discuss how sex addictions and drug abuse is more common […]
027 Follow the Breadcrumbs to joy and happiness
Today Susana, Oliver and Pam turn into mice as we play with the concept of following the breadcrumbs and the effect on our lives and how it increases joy and happiness. We look at what happens when we choose control and are stopped by mistakes and failure, or stay in our comfort zone rather than […]
