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115 Fear or Freedom w. Wholyland Council

We round up the theme of Freedom with practical steps from the Wholyland Council with a beautiful sound healing meditation and what we each do to overcome fear and step into our freedom. How do you embrace change and the breaking down of structures that you thought were there to support you, but no longer […]

017 Transform your Fears

transform your fears

In this deep dive into fear and addressing the elephant in the room your hosts Oliver, Pam and Susana share their views on fear and how to transform it. We look at different types of fear, stress and the nervous system and how it effects our health and wellbeing. In these times of the Covid-19 […]